This is 100% refined grade A palm oil. Unrefined palm oil is heated under low heat for minutes until the color changes. This process produces refined or bleached palm oil. Bleached palm oil is used for cooking gourmet African sauces such as Ayamase or ofada sauce or Nigerian buka stew. This palm oil will give your Nigerian stew an authentic and delicious taste. Ayamase stew / sauce pairs well with ofada rice.