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AFRICAN YAM AND PALM OIL SAUCE

      INGREDIENTS

- Yam (peeled and cut into chunks)

- Palm oil

- Onions (chopped)

- Fresh pepper (chopped)

- Seasoning cubes or powder (e.g., Maggi, Knorr)

- Stock fish

- Salt (to taste)

- Water

 

         INSTRUCTIONS

 

  1. Boil the Yam

   - Place the yam chunks in a pot.

   - Cover them with water and add a pinch of salt.

   - Boil until the yam is tender (about 10-15 minutes). You can check by poking a fork into it.

 

  1. Prepare the Palm Oil Sauce

   - In a separate pan, heat palm oil until it's clear but not smoking.

   - Add chopped onions and fresh pepper and cooked stockfish. Sauté until the onions soften.

 

  1. Season the Sauce

   - Add your preferred seasoning cubes or powder for flavor.

   - Sprinkle a pinch of salt to taste.

 

  1. Combine and Serve

   - Drain the boiled yam and put it in a serving dish.

   - Pour the palm oil sauce over the yam or in a separate plate.

 

      Enjoy your simple and delicious yam and palm oil sauce! 


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